⏳ Summer SGPT spots closing in
Personal Training
Results.
Group Energy.
Summer Price.
Small Group PT · Maximum 6 Per Group
Start this summer. Build it for life.
Most of our members come for summer. They stay because they finally found something that actually works — expert coaching, real community, lasting results.
Start Your
Journey Today
Takes 60 seconds. A coach will be in touch to build your plan.
⚡ 13 spots remaining — don't miss out
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Why Small Group PT?
Not a Class. Not Solo. Something Better.
Small Group PT gives you everything the other options can't.
Regular Gym
- ✕ No personal coaching
- ✕ No accountability
- ✕ No structured plan
- ✕ Easy to quit
- ✓ Low cost
Small Group PT
- ✓ Personal coach & plan
- ✓ Built-in accountability
- ✓ Group energy & support
- ✓ Max 6 per group
- ✓ Results that last
1-on-1 PT
- ✓ Personal coaching
- ✓ Personalised plan
- ✕ No group energy
- ✕ No community
- ✕ Expensive
What's Included
Your SGPT Programme Includes
Everything you need to get results — and keep them.
Your Own Personalised Plan
Built around your body, goals and lifestyle — not a generic class plan.
Maximum 6 Per Group
Personal coach attention every session. Big enough for energy and community.
Nutrition Guidance
Simple, sustainable habits built to last — not a crash diet for summer.
Weekly Progress Check-ins
Your coach tracks results every week and adjusts your plan as you grow stronger.
Your Journey
Start This Summer. Build It For Life.
Summer is just the beginning. Here's what your journey with us looks like.
The Numbers
Real Results. Lasting Change.
Your SGPT Coach
Meet Julia Conte
Julia founded Conte Health & Fitness to give everyone access to real, personal coaching that creates lasting change. Not a 6-week fix. Not a one-size-fits-all class. A genuine long-term relationship with your health.
When you book your consult, you'll speak with Julia or one of her coaches about where you are now, where you want to be, and exactly how SGPT gets you there — this summer and beyond.
Real Member Stories
They Started for Summer. They Stayed for Life.
Real members. Real journeys. Real long-term results.
"I joined for summer and I'm still here 3 years later. The small group became my people. I've never felt this consistent with anything in my life."
"I was looking for a summer fix. What I found was a coach who actually cares and a group that keeps me accountable every single week."
"Only in my 11th week and I can already see and feel such a huge difference. I'm already planning to stay on after summer."
Start This Summer.
Build It For Life.
Only 13 spots left across our Summer SGPT groups. Your journey starts today.
🔥 Maximum 6 per group — 13 spots remaining
BOOK MY CONSULT TODAY →